About this Event
BMore Present Mindfulness Walk and Meditation
Come join us for a rejuvenating experience at Lake Montebello! Take a break from your busy schedule and immerse yourself in the beauty of nature. This event is all about mindfulness, relaxation, and self-care. Connect with like-minded individuals as we walk around the lake and engage in a peaceful meditation session. Let go of stress and worries as you focus on the present moment. Don't miss out on this opportunity to recharge and center yourself. Bring a bottle water, yoga mats or cushions for comfort.
See you there!
Agenda
🕑: 08:15 AM - 08:30 AM
Welcome
Host: Tanika Poole
Info: A time to sign in and prepare for our walk.
🕑: 08:30 AM - 09:30 AM
Mindful Walk
Info: Offering suggestions to use while exploring Lake Montebello that will assist in staying present.
🕑: 09:30 AM - 10:00 AM
Meditation
Host: Tanika Poole
Info: A guided meditation offered by Ana Temple Rodney that will assist with staying present and calming the mind to promote a deep sense of peace and wellbeing.
🕑: 10:00 AM - 10:15 AM
Closing Remarks
Event Venue & Nearby Stays
Lake Montebello, 3601 Lake Montebello Drive, Baltimore, United States
USD 0.00
