About this Event
Residents living in the original blue zones share common principles called the Power 9® - healthy lifestyle habits that help them live longer, healthier, happier lives.
What if the secret to a longer, healthier life wasn't just about exercise or diet alone but the way they work together with our mindset & social connections?
will explore the science-backed synergy between movement, nutrition, & human connection, inspired by the Power 9® principles of the Blue Zones.
Discover:
- How natural movement & exercise energize the body
- How food as medicine fuels longevity
- How a strong sense of purpose & social belonging enhances both physical & mental well-being
More than individual habits, these elements reinforce each other, creating a lifestyle promoting vitality, resilience, & happiness at any age.
Join us for Fuel, Flow, & Friendship: The Science of Longevity Through Motion, Mindset, & Meals to learn practical strategies for integrating these longevity principles into your daily life - when we move naturally, nourish wisely, & connect deeply, we thrive together.
presents this program series focused on the .
Agenda
🕑: 05:00 PM - 05:30 PM
Check-In
🕑: 05:30 PM - 06:30 PM
Program
Event Venue & Nearby Stays
Blue Zones Project Scottsdale, 3721 North Scottsdale Road, Scottsdale, United States
