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Join Emily and Talina for a transformative 90-minute workshop, embracing the vibrant spirit of the spring season.As we bid farewell to winter and welcome the fresh, invigorating energies, this unique offering is designed to ignite your creativity and awaken your body and mind to new beginnings.
In this dynamic workshop, our instructors will guide you through a fusion of yoga, pilates, and wonderfully weird functional movements, creating a powerful foundation for the coming months through intention setting. Experience the fluid blend of these practices, enhancing your overall well-being.
Elevate your journey with provided props, including the iconic pink pilates balls and blocks.
This workshop is perfect for individuals of all fitness levels who seek to embrace the joy of the season, fostering a sense of renewal and vitality in both body and mind.
Date: April 28th @ 2pm
Duration: 90mins
Investment: $40
Props provided: Pilates balls and blocks
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Event Venue & Nearby Stays
The Lab Victoria, 1048 Fort St, Victoria, BC V8V 3K4, Canada,Victoria, British Columbia