Advertisement
In this class, we’ll explore the foundations of self-compassion and how it impacts your emotional and physical well-being. Using guided meditation, journaling, and the principles of herbal healing, you’ll learn how to nurture your inner dialogue and develop practices that foster self-acceptance and inner peace.What We’ll Cover:
Understanding the science and spirituality of self-compassion.
Herbal allies for emotional support, including teas that soothe the soul.
A guided journaling exercise to identify and release self-critical thoughts.
Rituals and daily practices for cultivating self-kindness and mindfulness.
What You’ll Take Home:
A personalized herbal tea blend for inner calm.
A self-compassion ritual guide.
Tools to develop a sustainable self-love practice.
Who It’s For:
Anyone seeking a deeper connection with themselves and looking to transform how they care for their mind, body, and soul. Break through self-doubt, release old patterns, and step into a more loving and empowered version of YOU.
Advertisement
Event Venue & Nearby Stays
1508 3rd St, Suite A, Marysville, WA, United States, Washington 98270
Tickets
