About this Event
Bloom Studio: Try It For Free Day!
Discover a day of self care with 3 amazing Instructors.
November 24th, 2024 10Am - 1PM
Bloom Studio 160W South Orange Ave South Orange, NJ
10AM Welcome Circle. Meet the Instructors and enjoy a cup of tea and refreshments.
10:15 Vision Boards: Get inspired and set goals for 2025 with Charlene
11:10 Stretch & Tone Flow: Movement for Longevity with Audie
11:30 Yoga Basics: Reduce stress, increase flexibility and mobility with Toshanda
12:00 Nutrition: Intuitive Eating: Discover a holistic approach to diet & nutrition with Audie
12:30 Breath with Me: Intentional Breathing for relaxation & health with Toshanda
Discover the amazing classes and workshops available at Bloom Studio. Meet:
** Toshanda Ferguson, Yoga Instructor,
* Charlene Aiken, Creativity Facilitator
* Audie Odum-Stellato, Fitness & Nutrition Coach
For more information on Bloom Studio please visit : https://mailchi.mp/059f846dccd2/bloomstudio
Or contact Audie at [email protected]
Event Venue & Nearby Stays
The Episcopal Church of St. Andrew & Holy Communion, 160 West South Orange Avenue, South Orange, United States
USD 0.00
