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Cacao Circle ~ Gentle Yoga ~ Sound Journey.
Day: Saturday 19th October
Time: 5 pm - 7 pm
Location: 7 Moncrieff Street, Mount Victoria
Investment: $45
What to bring: You don’t need any previous experience with any of the above. Just bring yourself, a yoga mat, a blanket and a water bottle, wear comfy clothes (and anything else you need in order to feel comfy).
Limited spaces, this event always sells fast!
Book your spot: via IG: @f.l.o.w.i.n
Message me through FB https://www.facebook.com/theflowinexperience/
or through email: [email protected]
Bank account: 01-0204-0150-764-00
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The Pink Moon and the Mighty Ram
In this Blissful Gathering we will be diving into what this Pink Super Full Moon in Aries will bring.
While in the Northern Hemisphere, October’s full moon goes by “Hunter’s Moon”, here in the South is known as the Pink Moon.
These names reflect the seasonal changes that happen in nature around the time of the Pink Moon. The Sprouting Grass Moon refers to the new growth of grass in spring, the Egg Moon signifies the time when birds start laying eggs, and the Fish Moon marks the start of the fishing season.
This moon will be in the sign of Aries: Aries energy is bold, ambitious, fiery, impulsive, competitive, courageous, just to name a few. We will be feeling the heat in and around us, so it’s important to discharge it by doing exercise and moving that energy out, so we don’t feel edgy, stressed or burnt out.
But what does it all mean? We will be chatting a little bit about what energy will be available for us this coming period.
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About cacao
Cacao is a South American plant medicine and superfood that helps heal and support the physical, mental and emotional body. Cacao betters our circulation and provides us with greater levels of energy and connection to our heart space and physical body, aligning us with our natural rhythms.
If you've never been to a cacao ceremony and all of this sounds really odd, don't worry. The ceremony is just a time to close down our eyes and have a moment of gratitude for all the blessings we've got and plant intentions for future ones.
You will be guided through gentle yoga asanas, suitable for every-body to gently yet effectively move the energy and open up our bodies for relaxation. After yoga, you will be invited to lay on your back.
The cacao ceremony and yoga practice are designed to release physical and energetic tensions and prepare the body for deep relaxation.
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Bren will be curating sounds and songs that will carry you and take you on a gentle voyage inwards, to the depths of the self. Tibetan bowls tune our energetic centres back to their original frequency. Through chanting and playing music the aim is to speak directly to the soul and better access the subconscious in order to release whatever is there to be released. Without the need to always have an active role, the body and logical mind can unwind and feel a sense of lightness.
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If you feel you need a break, we invite you to take the plunge and step out of your comfort zone, everyone is welcome. You don't have to have any previous experience with yoga, cacao or sound journeys. Also, you don't have to talk in the sharing circle if you are shy or don't feel like sharing on that night. We provide a safe space for everyone and prioritise consent and people to feel comfortable. Ages 18+, as people might share adult life stories.
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About Bren
Bren provides a safe container for people to come relax, replenish and restore. She seeks to empower others by guiding them into spaces within the self. She is from South America and deeply connected to music, ceremonial life and the South American medicine of cacao.
She started her yogic path 10 years ago and did her 200 hr Yoga Teacher Training in Rishikesh, India in 2019. She trained as a Cacao Ceremony Facilitator with Seleno Health in New Zealand. Bren has been delving into the practices of yoga, mantra chanting, meditation, breathwork, sound journey, cacao ceremonies, medicinal plants and ecstatic dance for many years now and she is excited and very much looking forward to sharing all her knowledge with you.
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Link to previous events:
https://fb.me/e/3NOs0Dtnj
https://fb.me/e/7Z99OTKyX
https://fb.me/e/5TGZYUhYc
https://www.facebook.com/events/2856644851139964/?ref=newsfeed
https://www.facebook.com/events/1209673800035254/?ref=newsfeed
https://www.facebook.com/events/1987530591661605/?acontext=%7B%22event_action_history%22%3A%5B%5D%7D
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PLEASE NOTE
Bookings:
Due to a high demand, book your spot by making a deposit into the bank account provided above.
Bookings close on Saturday 19th at 12 pm, for cacao brewing purposes.
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See you on the mat!
Much aroha,
Bren
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Event Venue & Nearby Stays
7 Moncrieff Street, Mount Victoria, Wellington, New Zealand
