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Blissflow Biodanza workshop at Soultribe“When you do things from your soul, you feel a river moving in you, a joy” Rumi
Inviting you to share a Saturday workshop of Biodanza at Soul Tribe reconnecting to our very human impulse towards pleasure and freedom. This day is all about tasting the joy of aliveness and feeling the vital pulse of life in our cells.
Two Biodanza sessions will invite you into a direct experience of vital joy and pleasure and back home to self to feel good in your own skin. Biodanza is a transformational dance practice that enlivens our potential for feeling alive, present and connected to express through movement, dance, music and connection to life.
If we are wound up it can really hard to be in-joy and to enjoy. And if we want to live something different it's helpful to give new references to our whole being, not just our mind. Biodanza works somatically and directly, offering the opportunity to live both the yin and yang of our wonderful, but so often overtaxed, nervous system. In this workshop we will move between dances and activities of action, dynamism and empowerment and letting go, trust and restoration to re-encounter harmony, pleasure and joy as lived experiences.
Kate will facilitate the afternoon inviting you to a space of acceptance and possibility to -
reawaken your senses through movement and enliven your life forceallow a gentle dissolving of inner blockspractice trust in your capacity to embrace change, pleasure and joyre-set and feel nourished
Time: 11am - 4pm
Program
We'll follow an organic flow through the afternoon with time for dancing, reflection and rest. Everything is an invitation and you are always welcome to adjust to your requirements at any time. The program includes:
Check-in and sharingSession 1 of BiodanzaShared lunch and rest breakSession 2 of Biodanza
Prices include materials, tea and snacks
$95 - Earlybird price until 10 November
$125 - Regular Price from 11 November
What to bring
A water bottle. Its a good idea to wear layers and clothes comfortable for movement.
About Biodanza
Biodanza is a transformational dance system. First developed in South America, today it is loved around the world. Biodanza is not about learning dance steps, its about moving experiences with uplifting music that awaken your potential. Biodanza is based on life, art and the human sciences. Read more about it at biocentrica.com.au. If you are new to Biodanza, this is a good introduction to its possibilities. If you know Biodanza already, come and enjoy going deeper into your dance with two sessions of Biodanza in one day.
What to expect
You don’t need to a dancer, just to have a willingness to stretch your comfort zone a bit to try something new. You'll be invited to a series of dances in a process to ‘shake out the stress‘, play and explore different movement possibilities then to slow down to become more present and steady. You're encouraged to adjust proximity and pace as you need.
About your facilitator - Kate
I love to hold space for self-discovery through dance and movement with Biodanza. Biodanza has been at the heart of my life journey and many transformations since 1999. I practiced Biodanza in Brazil, South Africa and Australia for many years and today live in Canberra where I run Biodanza groups and workshops and train facilitators. I've been fortunate to offer Biodanza in many wonderful places in Europe, Africa and the Asia Pacific and to train with the founder, Rolando Toro Araneda. I love how Biodanza invites us to meet ourselves and each other in our beautiful and sometimes messy humanity and to encourage the light in each of us to express and be seen.
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Event Venue & Nearby Stays
57 Beach Rd, Batemans Bay NSW 2536, Australia, 57 Beach Rd, Catalina NSW 2536, Australia,Batemans, New South Wales, Australia, Catalina
Tickets
