Join us for the Ipsalu Tantra’s De-Armoring Intensive “Bliss of Surrender”. A deep exploration and opening of the body, mind and soul with Nayano.In this workshop, we explore the emotional blocks and core beliefs developed in early childhood. During those primal years, we learned to repress our naturalness in order to feel accepted, safe and loved. These repressed emotional energies and protective defenses live in our physical, emotional and mental bodies; affecting our musculature, nervous system and brain.
*Level 1 Cobra Breath is a Prerequisite for this Course.
LEARN HOW TO:
* Calm the effects of trauma in the nervous system and brain.
* Explore your inner resistance and blocks to self-care and relaxation.
* Find ways of bringing a greater sense of self-love into your life and being.
* Practice simple exercises to calm the effects of trauma in the nervous system and brain.
* Understand the roots of our emotional reactions, learn to respond with awareness and live with far greater confidence and equilibrium.
* Gently relax and unwind the body through guided, partnered massage techniques.
* Experience a variety of meditations for deeper self-discovery and self- acceptance.
* Leave the retreat with an increased flow of life-force energy and a deeper connection to the beauty of your authentic Self in all it’s qualities of innocence, joy, love and bliss.
For more information please visit:
https://www.braveearth.com/experiences/2024/dearmoring
Event Venue
Brave Earth, Alajuela, Costa Rica
Tickets
