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Meet yourself at the altar of the subtle body for a 20hr Yoga Alliance Certified Teacher Training investigating Yin & Restorative Yoga, intermingled with the inner methods: Buddhist Psychological Principles of Mindfulness, Physiology of Pranayam/Breathwork, Unique Anatomy of our inimitable Asana practice, Neurophysiology/Neuroplasticity, and our Pranic Pathways.Emphasized for teachers & facilitators: this weekend immersion intensive is focused on hands-on facilitation details, sequencing and adjusting, yin & restorative asanas, and an emphasis on mindfulness methods and meditation, visualization, and psychological self-inquiry techniques which is intermingled with Asana. You will receive 20 Yoga Alliance Continuing Education Credits with a Yin Niche, and depart with a solid robust and rich understanding of the teachings, the inner methods, and the architecture of Yin asana to safely and effectively practice and teach the wisdom discipline.
Suitable for beginners. A background of interest in Yoga and/or Meditation is assumed.
More info & registration here: www.kalidurgayoga.com/bliss-body-barcelona
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Event Venue & Nearby Stays
Yogalinda, Carrer de Rosa Sensat, 4, 08005 Barcelona, Spain, Barcelona