Blindfold Yoga Workshop feat. Judit Gazdacska

Sat Nov 19 2022 at 02:00 pm to 03:30 pm

Vibe Yoga Donabate | Dublin

Vibe Yoga Donabate
Publisher/HostVibe Yoga Donabate
Blindfold Yoga Workshop feat. Judit Gazdacska
We have 5 senses – sight, smell, sound, taste and touch. You use at least one of your five senses every moment of every day and they are on duty even when you are asleep! 
Your senses work together to let your brain know what is going on around you.
If you lose a sense do the others get stronger? 

The concept of wearing a blindfold while practicing Yoga is both interesting and odd. So why are people into it?
There are two main reasons. First of all, it takes the self-consciousness out of Yoga. Who cares if your poses aren't perfect if no one can see you? If your body is telling you to take child's pose while the person next to you is taking crow pose, you'll just take it—because that competitive spirit is gone. It's a Yoga class that gives you the benefits of community without any of the judgment.

Another huge benefit of a blindfold is that without sight, all of your other senses can become be more heightened allowing you to be more present in your practice.

Event Venue & Nearby Stays

Vibe Yoga Donabate, Unit 16, Donabate Town Centre,Dublin, Ireland, Dublin, Ireland


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