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Saturday 28 February, 11am - 5pmSunday 1 March, 8.30am-10.30am
Rose Ann and Jean are back to share the second sequence of Black Lotus Yoga with you. Having completed their intensive teacher training with Black Lotus Yoga creator Ty Landrum in 2025, they’re excited to share more of his new sequences with you.
Focus & Purpose of Series 2
The aim? To deepen the dialogue between strength, openness and balance – especially through forearm balances, hip-openers and backbends.
Its purpose: To strengthen, open and balance the body-mind while refining energetic support through bandha and breath.
This weekend workshop will guide you through Series 2 – building stability in challenging transitions, opening hidden spaces in the hips and spine and learning to hold what Ty Landrum calls the “organic melody” of the sequence as a whole:
- Morning practice on Saturday is a guided session focused solely on the second sequence and an exploration of white, gray and black options.
- The afternoon workshop unpacks the postures one by one, covering alignment, energetic balance and practice technique.
- Pull everything you’ve learned together in a self guided Mysore style session on Sunday morning.
What Is Black Lotus Yoga?
Black Lotus Yoga is a modern interpretation of vinyasa yoga created and shared by well known international Ashtanga teacher, Ty Landrum. The idea was born from his devotion to Ashtanga and nurtured during the global lockdown. He’s rooted these new sequences in tradition – a synthesis of classic Hatha and Vinyasa – but they feel modern and alive.
The practices are structured into six distinct sequences (or “series”) and each can be practiced in three shades - white (accessible), gray (challenging) and black (deep and demanding). Designed specifically for a Mysore-style self guided practice the practices are led by the breath and deeply individual.
The practices don’t mean giving up your Astanga practice – they offer an opportunity to explore enriching, fun and complementary sequences.
Weekend Workshop Costs £109
Book Black Lotus Yoga - Series 1 and Black Lotus Yoga - Series 2 (28 Feb & 1 Mar 2026) together £196 (10% saving) - to book both workshops together please email [email protected]
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Event Venue & Nearby Stays
Merchant City Yoga, 69 Wilson Street, Glasgow, G1 1, United Kingdom
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