Name: Black Business Arena Presents: Health and Wellbeing Day
Start: 2024-07-27T10:00:00+01:00
End: 2024-07-27T18:00:00+01:00
Location: Legacy Centre of Excellence

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About this Event

Black Business Arena Presents: Health and Wellbeing Day

Join us for an inspiring and empowering event dedicated to promoting health and wellbeing in our community! The Black Business Arena is proud to present **Health and Wellbeing Day** on **27th July**. This day is packed with activities and resources designed to support and enhance your physical, mental, and emotional health.

Event Highlights:

- BMI Health Checks: Get an accurate measure of your Body Mass Index to understand your health better.

- Nutritional Advice: Receive personalized nutritional guidance to help you maintain a balanced and healthy diet.

- Cancer Awareness and Support: Learn about cancer prevention, early detection, and support resources available to you.

Awareness and Presentations on Key Health Issues:

- Diabetes: Information and tips on managing and preventing diabetes.

- Prostate Health: Essential insights on prostate health and screenings.

- Sickle Cell Disease: Raising awareness and support for those affected by sickle cell disease.

Interactive Activities:

- Health and Well-being Walk: Join us for a refreshing walk to promote physical activity and community bonding.

- Afro Dance Fitness: Experience the joy and energy of Afro dance while getting a great workout.

- Holistic Dance: Engage in dance that nurtures the body and spirit.

- Yoga for Men:Special yoga sessions designed to improve flexibility, strength, and relaxation for men.

- Therapy Through Self-Expression: Participate in creating art and journal writing workshops to explore and express your emotions.

Healing Circles:

- **Healing Circles:** Join supportive group sessions focused on sharing, healing, and emotional well-being.

Health and Well-being Information and Product Stalls:

- Explore a variety of stalls offering health information, products, and services tailored to your needs.

And much more to discover on the day!

Come and be part of a community that values health, wellbeing, and support. Whether you're looking for practical health advice, engaging fitness activities, or holistic healing methods, there's something for everyone.