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BIRTHFIT provides safe, effective strength and conditioning training for pregnancy, postpartum, and beyond. The transition into motherhood and parenthood is perhaps the most physical, mental, and spiritual experience of any human’s life. We want you to be ready in body, mind, and soul so that you may truly experience this shift within your heart and on a cellular level. In this class you can expect movement, strength building, breath work, discussion, and community! Non-mobile babies are welcome! Non-heated.
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Event Venue & Nearby Stays
309 Central Ave Suite #201, Whitefish, MT, United States, Montana 59937
Concerts, fests, parties, meetups - all the happenings, one place.
