About this Event
Birth Prep Workshop
Join us for our Birth Prep Workshop on Wednesday, February 26th! Come learn how we
address pregnancy related pain and leakage, prevent tearing, and recover after birth!
When: Wednesday, February 26th at 6:15 PM
Slots are limited to the first 6 people to sign up!
What you will learn:
- Where the pelvic floor muscles are located and what they do during pregnancy and birth
- How to fix common issues experienced during pregnancy like pelvic pain and bladder leakage
- Ideal body positions during different stages of labor.
- How to push properly and ways to avoid tearing
- What to expect postpartum and recovery tips for 4th
trimester.
Who: Dr. Andrea Nied, Pelvic PT and Owner of Movement Physio & Wellness and Emily Logan, a birth doula and Owner of Radiant Birth and Wellness
What to bring: Yoga mat and water bottle
Event Venue & Nearby Stays
Movement Physio and Wellness, 14575 West 64th Avenue, Arvada, United States
USD 33.85
