mens 1st timers 70k log for reps in 60 seconds
180kg deadlift for reps in 60s
farmers 80kg a hand 20M
yolk 180kg 20M
stone over bar 76kg reps in 60s
Mens novice
90kg log for reps in 60 seconds
deadlift 200kg for reps in 60s
farmers 100kg a hand 20M
yoke 250kg 20M
stone over bar 90kg reps in 60s
Mens inters
log 110kg reps in 60 seconds
deadlift 240kg reps in 60s
farmers 120kg 20M
yoke 280kg 20M
stone over bar 120kg reps in 60s
Mens opens
log 130kg reps in 60 seconds
deadlift 280kg reps in 60s
farmers 140kg a hand 20M
yoke 350kg 20M
stone over bar 150kg reps in 60s
£35 entry, All athlete's get a comp T shirt and trophies for top 3 of each group, if i dont respond to face book messenger with 1 day please messge me on the Instagram page, as face book is shit,
This will be the 10th Birminghams strongest man event, so lets get training,
Event Venue
Birmingham & Solihull Rugby Club, Forshaw Heath Lane,Solihull, United Kingdom
