Birmingham Women's Circle, Kings Heath: The Power of Saying No!

Join us at Loco Lounge, Kings Heath for an eveneing of reflection, meaningful conversation, and gentle exploration, designed to help you create healthier boundaries with more confidence and less guilt.
(If you love the sound of this but evenings don't work for you, check out my morning session over in Harborne!)

Together, we’ll explore where your energy is being stretched too thin, identify the habits and patterns that make saying no feel difficult, and learn practical tools to communicate your needs with clarity and compassion. You’ll discover how boundaries can support your wellbeing, protect your peace, and open space for the people and commitments that genuinely matter.

Connect with like-minded women, practice skills you can confidently use in daily life, and leave feeling more grounded, empowered, and in charge of your time and emotional energy.

✨ Your invitation to cultivate more calm, connection, and confidence in your life.

Info: Alex will often be setting up from 9:00, so feel free to arrive with plenty of time to settle before the session begins.

Info: Explore the topic and reflect on its impact on you.

Info: Notice your current experiences, patterns, and feelings.

Info: Discover tools, strategies, and ways to apply them.

Info: Explore exercises or activities to make it real for you.

Info: Reflect on what you’ve learned, anchor key takeaways, and set intentions moving forward.

Event Venue & Nearby Stays

Loco Lounge, 32-34 High Street, King's Heath, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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