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TUESDAY EVENING CITY CENTRE MEDITATION CLASS – APRIL TO MAY£8.50
£35.00
Beginners course: Birmingham City Centre
With Buddhist nun Gen Kelsang Leksang
Tuesday 7 – 8.20 pm
9th, 16th, 23rd, and 30th April
7th, 14th, and 21st May
This 7-week meditation course will explore practical and powerful techniques for dealing with painful emotions such as anxiety, panic, anger, and pain.
Each class includes guided meditations and simple, tried, and tested techniques for dealing with emotions. The practices taught come from ancient Buddhist wisdom but is just as relevant today as it ever was and can be practiced by anyone, regardless of beliefs.
It is great for beginners as well as those with experience. Everybody welcome.
Where is it?
Kadampa Meditation Centre Birmingham – 44 Blucher Street, Birmingham. B1 1QJ
This course also runs in Birmingham City Centre on Sundays 11am and Tuesdays 12-1pm. It is also available online for members.
The class also runs in Solihull and Sutton Coldfield.
See website for details.
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Event Venue & Nearby Stays
44 Blucher Street, B1 1QJ Birmingham, United Kingdom, 16 Commercial Street, Birmingham, B1 1RS, United Kingdom,Birmingham, United Kingdom
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