Bilingual Yoga for All Levels

Sat Jun 17 2023 at 10:30 am to 11:30 am

George Morales Dove Springs Recreation Center | Austin

ESB-MACC
Publisher/HostESB-MACC
Bilingual Yoga for All Levels
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Body, mind and soul will align as we move with intention through gentle movement guided by breath.
About this Event

We will incorporate meditation and sound to regulate the nervous system.

*Feel free to bring your own mat or one can be provided to you*

Cuerpo, mente y alma se alinearán a medida que nos movemos con intención a través de movimientos suaves guiados por la respiración. Incorporaremos meditación y sonido para regular el sistema nervioso.

*Nota de yoga: Siéntase libre de traer su propia colchoneta o se le puede prestar una*

**The Holistic Wellness Program attends to the needs of the total person while remaining rooted in our Latino/ Mexican American cultural identities. True wellness is a combination of Physical, Social, Environmental, Financial, Intellectual, Emotional/ Mental, Occupational, and Spiritual aspects and, like the diversity of our people, deserves to be nourished and cultivated to enrich individual lives and uplift our community.**

El Programa de Salud Holística atiende las necesidades de la persona en su totalidad mientras permanece enraizado en nuestras identidades culturales latinas/mexicoamericanas. La verdadera salud es una combinación de aspectos físicos, sociales, ambientales, financieros, intelectuales, emocionales/mentales, ocupacionales y espirituales y, al igual que la diversidad de nuestra gente, merece ser nutrido y cultivado para enriquecer las vidas individuales y elevar a nuestra comunidad.**


Questions? Please contact Lorie Martinez at [email protected]

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Event Venue & Nearby Stays

George Morales Dove Springs Recreation Center, 5801 Ainez Drive, Austin, United States

Tickets

USD 0.00

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