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Join us for this two-hour workshop to learn about the science of yoga. We'll cover the history, 8 limbs of yoga, mirror neurons, yoga nidra, philosophy and more! This is a free workshop made possible by Healing Circles Langley and Roots of Wellness. This is not a yoga CLASS, but more of a discussion. We will practice a few breathing techniques and be guided through yoga nidra so dress comfortably.
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Event Venue & Nearby Stays
Soundview Center, 432 3rd St,North Plains, Oregon, United States