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Beyond Chair Yoga with Ann Grace - Tuesdays at 2pm September 9th, September 16th, September 23rd
October 7th, October 21st, October 28th
November 11th, 18th, November 25th.
Register Here: https://delcolibraries.libcal.com/event/15275060?mc_cid=5c7f890661&mc_eid=cb1eefb828
Join us to move mindfully in both seated and standing postures. You are never too old for yoga! In fact, yoga beautifully addresses many of the age-related changes we may experience in our bodies, minds, and spirits. Discover the therapeutic benefits of this ancient practice for yourself in the spacious upstairs room of Media Library, for free! All ages and bodies welcome. (Elevator available.) Leave time to find parking.
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Event Venue & Nearby Stays
Media-Upper Providence Free Library, 103 N Jackson St, Media, PA 19063-2903, United States
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