Beyond Asana Serieswith Sujata Martin
A 3 Week Series
Thursday, June 2, 9, and 16
Option to attend one, two or all three sessions.
Register for all 3 sessions and receive a $10 discount!
*all workshop sales are final and non-refundable
Sign-up on MindBody or call the studio (813) 961-3160
Beyond Asana - Living Yoga Everyday
Thursday, June 2
6:30-8:00p
$30
Yoga was designed to be a guidebook to contentment, inner peace, and unity with a greater consciousness. Learn about the origins of Yoga, its different types (Karma, Bhakti, Jnana, and Raja) and how you can use them to live a fuller life. You'll leave this class with an understanding of the "why" behind Yoga, and prompts to create alignment between your Yoga goals and life path.
The Yoga Buff's Guide to Yoga Deities & Icons
Thursday, June 9
6:30-8:00p
$30
Broaden your understanding beyond Ganesha and Shiva with an overview of the symbolism, deities, and themes common in Yoga practice today. This offering is best suited for yoga teachers and yoga aficionados who want to deepen their understanding about the roots of yoga. You will learn about the Hindu pantheon and how they relate to Yoga as it was practiced historically and in the present day.
Honoring the Goddess Within
Thursday, June 16
6:30-8:00p
$30
Could magnifying our inner goddesses be the answer to thriving in a paternalistic society? This workshop will go over Divine Femininity in the Yoga & Tantra traditions and teach physical & emotional practices to nurture the feminine within each of us. People of all gender identities are encouraged to attend.
About Your Teacher:
Sujata Martin, MS OTR/L, CD
Sujata is a Bhakti Yoga teacher, and a pelvic floor specialist at Concierge Pelvic Floor. She was raised in India, immersed in the culture that gave rise to Yoga, Ayurveda, and the Tantra traditions. Sujata helps individuals & groups deepen their understanding of Yoga by teaching Yoga history & philosophy, and leads Satsang & Kirtan groups. She also provides Yoga-based mindfulness therapy and sex counseling to round off her healthcare practice.
Event Venue
The Lotus Pond Center for Yoga and Health, 6201 Lynn Rd, Tampa, United States