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POUND® is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Join us for this incredible 8-hour training that looks, feels, and sounds like nothing you’ve ever experienced before.
A little about training:
Get warmed up with an electric master class led by your ICON
Discover the secrets and the science behind POUND’s results-based formula and how to construct a class for all ages and stages
Sweat, sculpt and rock as you break down choreography, techniques, and key teaching concepts
Get an inside look at The Label, your exclusive online instructor portal with ongoing choreography and everything you need to launch and prompt your classes
Join the band and connect with your future POUND Pro Family–a global community supporting each other and making noise around the world
Register & Receive:
ACE: 0.8 | AFAA: 7 | Canfitpro: 4 | REPS: 6 | NASM: 0.7 | Fitness Australia: 5 | NAFC: 0.9 | BCRPA: 7
The official POUND Pro Training Guide
6 complete tracks of choreography
One month FREE access to The Label, our online instructor network
Certificate of Completion, a set of Ripstix®, and the permission to rock!
Click the link below to learn more and REGISTER!
https://bit.ly/38FBscz
Interested but want to learn more? Join the group anyway and follow along to understand what our community is all about, connect with other fitness rebels in your area, and receive more information about this training.
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Event Venue & Nearby Stays
Fitness First Schônhauserallee Berlin, Schönhauser Allee 80,Berlin, Germany
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