
About this Event
The questions you’ve been asking. The answers you deserve.
This isn’t just another wellness event. is a women’s health forum that brings lived experience and expert knowledge into the same room - because women deserve real answers, not dismissal.
From hormonal health and pelvic care to diagnosis, identity, and medical self-advocacy, this gathering is designed to empower you with the clarity, community, and tools to take charge of your health.
⚡️What You’ll Experience:
- Speaker sessions on burnout, hormones, pelvic health, and patient advocacy
- Real conversations from experts and women with lived experience
- Expert panel Q&A to get the answers you've been craving
- A supportive, intentional environment to feel seen, heard, and understood
- A curated wellness gift bag
- Time to connect with others and engage with wellness brands on site
❤️🩹 Featured Topics & Sessions:
- The Body Always Speaks: How to Tune In Before You Burn Out - Dr. Deanna Rose, ND
- Being Heard: How to Advocate for Yourself in the Doctor’s Office - Trish Sullivan, MBA, RYT
- Pelvic Health and Self-Pleasure: Why It Matters More Than You Think (and What No One Taught Us) - Dr. Arielle Buch-Frohlich, Psy.D
- Rooted in Balance: How Hormones, Gut Health & Metabolism Shape Long-Term Wellness - Bonnie Flemington, CNP
- Redefining Me: How a Diagnosis Reshapes Identity and Self-Concept - Kylie McMahon
💬 This Event Is For You If:
- You’ve been told “everything looks normal,” but you know something’s off
- You’ve felt dismissed in medical settings
- You want to connect with people who get it - and experts who listen
- You’re craving clarity, not another prescription
🎁 You'll Walk Away With:
- A deeper understanding of how your body works (and what to look out for)
- Tools to advocate for yourself in healthcare settings
- Validation that your experience is real - and deserves answers
- Steps to take toward better support, symptom management, and care
🌿Learn More and Stay In Touch:
Conference Website: https://innerflamemvmt.com/beneath-the-surface/
Newsletter: https://innerflamemvmt.com/
Instagram: https://www.instagram.com/innerflamemvmt_to/?igsh=MTFjdjluMWlqMjM5ZQ%3D%3D#
Agenda
🕑: 11:00 AM - 11:30 AM
Arrival, Registration & Wellness Lounge
🕑: 11:35 AM - 11:55 AM
The Body Always Speaks: How to Tune In Before You Burn Out
Host: Dr. Deanna Rose, ND
Info: Learn how to recognize and respond to the body’s early signals through biology, nervous system regulation, emotional processing, and neural repatterning.
🕑: 11:55 AM - 12:10 PM
Rooted in Balance: How Hormones, Gut Health & Metabolism Shape Long-Term Welln
Host: Bonnie Flemington, CNP, MRHP, MBA
Info: Learn how your gut, hormones, and daily habits work together in your 20s and 30s to reduce the risk of chronic conditions and build a strong foundation for lifelong health.
🕑: 12:10 PM - 12:25 PM
Being Heard: How to Advocate for Yourself in the Doctor’s Office
Host: Trish Sullivan, MBA, RYT, MBSR, SEP
Info: Learn practical strategies to speak up, push back, and get the care you deserve—without being dismissed or ignored.
🕑: 12:25 PM - 12:35 PM
Break
🕑: 12:35 PM - 12:55 PM
Pelvic Health and Self-Pleasure: Why It Matters More Than You Think
Host: Dr. Arielle Buch-Frohlich, Psy.D
Info: Learn what your pelvic floor does, why it matters more than you think, and how to recognize and address symptoms most women were never taught to look out for.
🕑: 12:55 PM - 01:10 PM
Redefining Me: How a Diagnosis Reshapes Identity and Self-Concept
Host: Kylie McMahon
Info: Exploring the impact of a diagnosis on how we see ourselves—and how to hold space for healing, complexity, and growth
🕑: 01:10 PM - 01:15 PM
Break
🕑: 01:15 PM - 02:00 PM
Expert Panel Q&A
🕑: 02:00 PM - 02:30 PM
Networking & Brand Activations
Event Venue & Nearby Stays
Arcadia Earth Toronto, 486 Front Street West, Toronto, Canada
CAD 10.05 to CAD 54.99