About this Event
Flexibility is achievable for everyone. This class is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to achieve new poses in your practice! The class will combine active, passive and resistance stretching techniques to help you reach your flexibility goals. This class has no prerequisites and is great for all levels.
Event Venue & Nearby Stays
ASPIS studio, 328 South Jefferson Street, Chicago, United States