Bend and Expand: The Art of Backbends

Sat Jan 06 2024 at 03:30 pm to 06:00 pm

Dancing Dogs Yoga, 26 Waddell Street Northeast, Atlanta, GA, USA | Atlanta

Dancing Dogs Yoga Inman Park
Publisher/HostDancing Dogs Yoga Inman Park
Bend and Expand:  The Art of Backbends
Get ready to bend and expand your body and mind as we dive into the mesmerizing world of backbends, exploring the artistry and techniques be
About this Event

Unfolding the Heart: A Backbend Journey in Yoga

Discover the transformative power of backbends in our unique yoga workshop. Backbends are not just physical movements; they are a journey into opening your heart and embracing vulnerability. Led by Sarah Vaughn, a DDY senior teacher and RYT-500, this workshop invites you to explore how backbends can expand both your yoga practice and your life.

What to Expect:

Embrace Vulnerability: Learn how getting vulnerable in your practice through backbends can lead to personal growth and emotional openness.

Expand Your Practice: Understand the physical and mental benefits of backbends, including how they improve flexibility, strengthen the back, and boost mood.

Community Support: Experience the strength of practicing in a community where trust and encouragement flourish.

Professional Growth: For yoga teachers, earn 4 CEUs while deepening your understanding and ability to guide others in backbends.

Instructor: Sarah Vaughn, DDY Senior Teacher, RYT-500.

Cost: $50 (General)

Value: Open to all levels, this workshop is an opportunity to fall back into your greatness, surrounded by supportive peers.

Event Photos

Event Venue & Nearby Stays

Dancing Dogs Yoga, 26 Waddell Street Northeast, Atlanta, GA, USA, United States


USD 50.00

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