About this Event
Unfolding the Heart: A Backbend Journey in Yoga
Discover the transformative power of backbends in our unique yoga workshop. Backbends are not just physical movements; they are a journey into opening your heart and embracing vulnerability. Led by Sarah Vaughn, a DDY senior teacher and RYT-500, this workshop invites you to explore how backbends can expand both your yoga practice and your life.
What to Expect:
Embrace Vulnerability: Learn how getting vulnerable in your practice through backbends can lead to personal growth and emotional openness.
Expand Your Practice: Understand the physical and mental benefits of backbends, including how they improve flexibility, strengthen the back, and boost mood.
Community Support: Experience the strength of practicing in a community where trust and encouragement flourish.
Professional Growth: For yoga teachers, earn 4 CEUs while deepening your understanding and ability to guide others in backbends.
Details:
Instructor: Sarah Vaughn, DDY Senior Teacher, RYT-500.
Cost: $50 (General)
Value: Open to all levels, this workshop is an opportunity to fall back into your greatness, surrounded by supportive peers.
Event Venue & Nearby Stays
Dancing Dogs Yoga, 26 Waddell Street Northeast, Atlanta, GA, USA, United States
USD 50.00