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Thursday, May 2, 7 pm The cross- quarter is here! We are moving through the transition of spring to summer- join us in celebrating Beltane with a new moon flow.
The natural cadence of the seasons creates an energy which ebbs and flows with natural sunlight. The cross-quarter days are always a time of transition - it is a balance of being present and enjoying the current season, while also looking ahead and thinking about the future. The midpoint is an opportunity to practice asana, breath work, mantra, and meditation to harness the season’s energy, smooth the transitions, and support our physical selves.
Just as the cross- quarter days hold energy and significance to our energies and practices so does the moon. For these cross- quarter days we bring our focus to lunar energy which supports the body and mind by tapping into a calmer, more relaxed, and creative state of being.
The lunar energy of the moon is powerful. The moon provides a divine feminine energy: wisdom, intuition, and spiritual connection. In this class we take time to honor your needs, slow down, and rejuvenate. This practice draws our energy inward and encourages reflection and priorities nourishment of self.
#blackhillsyoga
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Event Venue & Nearby Stays
2050 W Main St Ste 3, Rapid City, SD, United States
