About this Event
Step into a transformative experience of renewal and resilience. Below Zero Breathwork combines the invigorating chill of cryotherapy with the power of guided breathwork, offering a space to reset your body, mind, and spirit while unlocking your inner strength.
What to Expect:
- Cryotherapy Session: Experience the energizing benefits of cold therapy to reduce inflammation, enhance recovery, and recharge your system.
- Guided Breathwork: Engage in conscious breathing techniques to release tension, lower stress, and reconnect with your inner calm.
- Mind-Body Synergy: Feel the harmony of cryotherapy and breathwork working together to balance, reset, and ground you in the present moment.
Who Is This For?
This session is ideal for anyone looking to:
- Recover from physical or emotional stress.
- Deepen their connection to their breath and body.
- Build energy, resilience, and mindfulness.
What to Bring:
- A yoga mat, blanket, and pillow for the Breathwork session.
- Comfortable clothing, water, and an optional journal for reflections.
RSVP Now!
This is for a small group. Spaces are limited for a personalized experience. Reserve your spot today and discover the healing power of breath and the chill.
Event Venue & Nearby Stays
True North Spa & Cryo, 507 Pier Avenue, Hermosa Beach, United States
USD 60.00
