About this Event
Beliefs quietly shape how we interpret situations, respond to challenge, relate to others and make decisions. Often, we are not fully aware of the beliefs and assumptions influencing our reactions, particularly under pressure or uncertainty.
This one-day workshop offers a reflective, practical space to slow down and examine those beliefs with curiosity and care. Through guided reflection, dialogue and simple experiential exercises, participants are invited to explore how beliefs form, how they operate at different levels, and how they influence behaviour, communication and choice.
The day is designed to be accessible and flexible. Some participants may choose to focus on beliefs related to leadership or work, while others may explore beliefs connected to confidence, responsibility, wellbeing, relationships or personal change. There is no expectation to share personal material, and no attempt to fix or correct beliefs. Instead, the emphasis is on awareness, perspective and developing greater choice in how we respond.
This workshop is reflective rather than theoretical, and practical rather than prescriptive. It is suitable for people from a wide range of backgrounds who are interested in understanding themselves and others more clearly, and in engaging with difference, complexity and change with greater confidence.
Event Venue & Nearby Stays
Peace Place People - Yoga & Meditation Centre, 18 Saint Martin's Lane, Lincoln, United Kingdom
GBP 50.00
