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Tai chi - Unlock Balance and Relieve Back Pain with a meditative Tai chi movements. Classes in Belconnen on Thursdays! ?Discover the ancient art of Tai Chi at our specialized classes in the heart of Canberra! Are you tired of struggling with back pain or seeking to improve your balance? Our tailored Tai Chi sessions offer a rejuvenating blend of gentle movements, mindfulness, and holistic well-being to restore harmony to your body and mind.
?️ Transformative Tai Chi Sessions:
Immerse yourself in the graceful and flowing movements of Tai Chi, known for promoting flexibility, strength, and inner tranquility. Our experienced instructors guide you through a series of exercises designed to alleviate back pain and enhance balance, allowing you to move with greater ease and confidence.
? Benefits of Tai Chi for Back Pain & Balance:
Relieve chronic back pain
Improve posture and alignment
Enhance core strength and flexibility
Cultivate better balance and coordination
Boost overall physical and mental well-being
? All Levels Welcome:
Whether you're a beginner or have previous experience, our Tai Chi classes cater to all levels. Join a supportive community where you can progress at your own pace, surrounded by like-minded individuals committed to achieving optimal health.
Booking essential to calculate the number for each hall.
https://tundeworld.com/Belconnen-Tai-chi-Qigong
#event_canberra #excercise_belconnen #taichi #qigong
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Event Venue & Nearby Stays
Lake Ginninderra Sea Scout Hall, 3 Evelyn Parker Pl, Belconnen ACT 2617, Australia,Canberra, Australian Capital Territory
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