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When: Monday 18 November 2024,Time: 9am – 12pm
Where: Western Community Centre, 46 Hyde Ave,
Nawton
Join us for a nurturing and transformative workshop dedicated to the practice of self-care and self-compassion. Learn how to prioritize your well-being and treat yourself with the kindness and respect you deserve.
This workshop will explore the science and benefits of self-care, practical self-compassion techniques, and ways to integrate these practices into your daily life.
Perfect for anyone looking to enhance their self-care practices, reduce stress, and cultivate a more compassionate relationship with themselves.
CONTACT DETAILS for RSVP:
Phone: (07) 839 1191
[email protected]
www.braininjurywaikato.org.nz
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Event Venue & Nearby Stays
Western Community Centre, 46 Hyde Ave, Nawton,Hamilton, New Zealand
