![Begintermediate Handstand Workshop [Devizes]](https://cdn.stayhappening.com/events5/banners/d7eb0a7f7c79128374b819625676148a7b90f36ea26da114883977351bb3a00b-rimg-w1080-h565-dccdc8c2-gmir.jpg?v=1716224102)
About this Event
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To join this workshop you'll need to be able to:
- Kick up into a wall-supported handstand (hold for at least 10 seconds)
- Bail from a handstand*
- Walk up into a chest-to-wall handstand (hold for at least 10 seconds )
*falling safely/cartwheeling out when falling over from a freestanding handstand away from the wall
![Event Photos](https://cdn.stayhappening.com/events8/banners/aa3e1e50-16c9-11ef-9430-f964bf920b4c-rimg-w720-h440-dcead2aa-gmir.jpg)
Content of this workshop:
- learn how to warm-up for a handstand practice and how to practice safely
- learn how to consistently kick up into a freestanding handstand
- learn how to work towards 10-30s handstand holds away from the wall
- improve your alignement
![Event Photos](https://cdn.stayhappening.com/events6/banners/aa68b0c0-16c9-11ef-ac5c-c9c3ca8367db-rimg-w720-h480-dcc4c2d2-gmir.jpg)
This handstand workshop is often attended by participants from various backgrounds such as: Yoga, Pole Dance, Gymnastics, Calisthenics, Crossfit, Climbing, Circus, Acro Yoga and Fitness Enthusiasts.
Various fitness professionals such as: Personal Trainers, Yoga and Pole Dance Teachers attended this workshop in the past to better understand techniques for practising, teaching and spotting handstands.
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This workshop will be a game-changer for your handstand practice if you're struggling with longer consistent holds and feel like you don't know how to improve further.
![Event Photos](https://cdn.stayhappening.com/events8/banners/ab6ade80-16c9-11ef-b054-f73330c259bd-rimg-w720-h480-dceaded3-gmir.jpg)
Note: Limited spots available, so secure your place now!
Workshop add-on: after attending the workshop you'll receive an email with two resources:
- Follow along video for warming up and conditioning for handstands
- Handstand ebook with drills and exercises that will help you to improve your handstand
![Event Photos](https://cdn.stayhappening.com/events4/banners/abe7afa0-16c9-11ef-ac5c-c9c3ca8367db-rimg-w720-h271-dcf6f2ef-gmir.jpg)
***Additional Information
Please, be aware that you will be requested to sign a health waiver and video/photo consent before attending the workshop. During some of my workshops video recordings and photos will be taken. This is done for marketing and teaching purposes.
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What people who attended this workshop say:
Joel (workshop participant)
'I attended the handstand workshop on January 21st in Bournemouth. As a practitioner of this skill, I gained essential tips that significantly improved my handstand. Special thanks to Kuba – highly recommended!'
Eileen (workshop participant)
'I joined in with a handstand workshop and loved it. In just two hours I had managed to do a handstand, which was something on my bucket list 😊. I have even been able to practice since using all the tips given. The teaching was great, well explained and Kuba is also a very lovely guy. Thank you 🙏🏻'
Event Venue & Nearby Stays
CrossFit Devizes, 7 Hopton Road, Devizes, United Kingdom
GBP 33.00 to GBP 47.00