About this Event
Discover the art of tranquility and movement in our Tai Chi for Teens class! In a world dominated by screens, this class offers a refreshing escape for your child one day a week. Through gentle, flowing movements, teens will not only find a break from digital distractions but also enhance strength, flexibility, aerobic conditioning, and balance. Rooted in ancient Chinese martial arts, Tai Chi provides a holistic approach to physical and mental well-being. Rob will create a supportive and engaging environment, fostering mindfulness and self-awareness. Elevate your teen's health and well-being with Tai Chi—a harmonious blend of tradition and modern wellness.
Event Venue & Nearby Stays
Greeting Health MD, Integrative Medicine, Santa Cruz, United States
USD 0.00