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Did you know that 70 percent of your immune system starts in your gut? And did you also know that good foods like veggies and sourdough bread feed a healthy gut? Yes, some breads and carbs are good for you! In this workshop you will learn about the relationship between function food (like delicious sourdough breads) and a healthy gut. Plus, you will make your very own sourdough loaf to take home and bake later and a sourdough starter from a well-established “sourdough Mutha” so you can keep making yummy and healthy sourdough for years to come! You will need to bring:
A large mixing bowl
A strong mixing spoon
4.5 cups bread or all-purpose flour
An empty wide mouth jar with ring or rubber band
Apron and hand towel (optional)
Attend in-person or via Zoom!
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Event Venue & Nearby Stays
2620 College Park, Scottsbluff, NE, United States, Nebraska 69361
