4-week workshop: Jan 5, 12, 19, 26
Beginning Adult Ballet
Discover the grace and strength of ballet in a welcoming, beginner-friendly environment. This class is perfect for adults curious about ballet and anyone looking for a workout that goes beyond the gym.
Get more from your workout — ballet challenges your mind and body by engaging your brain, improving posture, increasing flexibility, and building strength and balance.
Led by a seasoned, supportive instructor, you’ll learn the fundamentals of classical ballet while developing coordination, body awareness, and confidence. No prior dance experience is needed—just a willingness to move and try something new.
- Strength + flexibility
- Mental focus & coordination
- Posture & alignment
- Low-impact, full-body workout
Whether you’re fulfilling a lifelong dream or refreshing your fitness routine, this is the perfect place to start.
Event Venue & Nearby Stays
Kinetics Academy of Dance & Gymnastics, 627 Broadway St #100, Chico, CA 95928, United States
