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A beginners workshop, establishes the basics of beginning a true yoga practice. Learning a new subject requires dedication and perseverance. In yoga, the physical body, the sense organs, the emotions, mind, and consciousness are trained slowly and gradually. These workshops will guide you from simple to complex asanas. We will follow the sequence listed for each session, as this not only makes our practice more effective, but also minimizes the possibility of injury & strain.This workshop will benefit every level of yoga practitioner to learn the foundation Hatha yoga beginners poses, posture alignment, basic terminology, breath work and meditation. Spend a little time with each pose, in a relaxed atmosphere with one-on-one attention to learn all that yoga has to offer.
Increase your strength, flexibility and watch your body change and feel oh so good!
Space is limited. Preregistration recommended. These are popular workshops. We highly recommend attending each month as the builds on the last one.
Class will meet at 3PM
April 6
May 1
June 1
$35 investment
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Event Venue & Nearby Stays
104 Houston St, Tomball, TX, United States
Tickets