Beginners Yoga Course, Insole Court

Thu Dec 11 2025 at 06:15 pm to 07:15 pm UTC+00:00

Insole Court | Cardiff

Yoga for Health & Wellbeing
Publisher/HostYoga for Health & Wellbeing
Beginners Yoga Course, Insole Court
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** Yoga beginner's course **
Accessible, therapeutic & inclusive. Using yogic tools & techniques in a person-centred and holistic way. Taught by professional Yoga Therapist.
✴️ Insole Court, Llandaff
✴️ Starts 13th Nov
✴️ 5 week course
Get in touch with Jo: [email protected] for more details.
Sessions focus on:
🕉 building flexibility, strength and stamina
🕉 improving awareness of breathing
🕉 boosting relaxation
🕉 growing mental clarity and awareness
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Insole Court, 55 Fairwater Road, Llandaff,Cardiff, United Kingdom

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