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** Yoga beginner's course **Accessible, therapeutic & inclusive. Using yogic tools & techniques in a person-centred and holistic way. Taught by professional Yoga Therapist.
✴️ Insole Court, Llandaff
✴️ Starts 18th Sept
✴️ 6 week course
Get in touch with Jo: [email protected] for more details.
Sessions focus on:
🕉 building flexibility, strength and stamina
🕉 improving awareness of breathing
🕉 boosting relaxation
🕉 growing mental clarity and awareness
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Event Venue & Nearby Stays
Insole Court, Llandaff, Insole Court, Cardiff, CF5 2, United Kingdom
