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In this class Donna uses Yoga as a way to connect the mind and body, through breath work and the asanas / natural and gentle poses. Donna is passionate about health, wellness and our ability to support healing ourselves through yoga, meditation and self care.
This class is suitable for beginners and all levels.
Yoga equipment is provided and you can bring own mat if you prefer.
To book please text or call Donna 0872441411.
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Event Venue & Nearby Stays
Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417, Ireland