Name: Beginners Yoga
Start: 2024-12-28T09:00:00-05:00
Location: The Green Spa & Wellness Center

Immerse yourself in tranquility with Slow Flow Stretching class designed to cultivate body awareness through gentle movements and breathing.
About this Event

Immerse yourself in tranquility with our Slow Flow Stretching class, designed to cultivate body awareness through gentle movements and simple breathing exercises. Whether you're a beginner eager to learn foundational poses and experience the comfort of yoga or an advanced/intermediate yogi seeking to reconnect with your roots, this class welcomes practitioners of all levels. Step into a space where mindfulness meets movement, and rediscover the joy of yoga at every stage of your practice.