Beginner's Yoga

Wed Feb 04 2026 at 09:45 am to 10:45 am UTC-05:00

Cape Cod Wellness Works | Mashpee

Cape Cod Wellness Works
Publisher/HostCape Cod Wellness Works
Beginner's Yoga
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Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep. Loosen tight muscles while embracing your breath, empowering you to tackle whatever comes your way.
$20.00 to Attend ~ Pre-registration Required
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Cape Cod Wellness Works, 17-D Trinity Place,Mashpee, Massachusetts, United States

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