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Join me for this gentle beginner's yoga series.Throughout the 6 weeks, we explore the chakras, the energetic centres of our bodies. Each class is 60 minutes and includes gentle movement, meditation and breathing techniques. The emphasis is on moving the body in a slow and mindful way, in a relaxed, fun environment.
Yoga mats provided.
Dates: Thursday 29th January, 5th, 12th, 19th & 26th February, 5th March
Time: 6 - 7 pm
Cost: £45 for the course
Address: Breathe Studio, Upstairs at The Dance Centre,
Arlais Road, Llandrindod Wells, Powys LD1 5HE
Facebook message to book or 07518 678032
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Upstairs, The Dance Centre, Arlais Rd, LD1 5HE, Llandrindod Well, United Kingdom
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