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The Beginners Series is a great way to start practicing yoga! During this four week series, you will:-Learn many common yoga poses and how to customize them to suit your unique body
-Improve strength, flexibility, and balance
-Experience how yoga benefits the body as well as the mind with yoga postures, breathing exercises, and relaxation practices
The Beginners Series is also the perfect place to ask any questions you may have about yoga, different class types, how to work toward your wellness goals, etc.
Classes are 60 minutes long and meet once a week for four weeks. By the end of the series you'll have learned enough to feel comfortable transitioning to regular classes.
Registration is limited to 10 participants; please register early to secure your spot. Brand new beginners and people who’ve practiced yoga before but are in need of a refresher are welcome!
Please note that yoga is designed for people with all kinds of bodies. Come as you are. We teach yoga that is comfortable and beneficial for everyone.
Beginners Series - $65 (includes mat rental)
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Event Venue & Nearby Stays
Round Rock Yoga, 102 S Mays St, Round Rock, TX 78664-5834, United States,Round Rock, Texas
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