Beginners Resistance Training Course

Fri Jun 28 2024 at 07:00 pm to 08:00 pm UTC+01:00

Unit 6, Carrigaline Industrial Estate, Kilnagleary, Carrigaline, Cork, Ireland P43NW40. | Cork

SOLAS Health & Fitness
Publisher/HostSOLAS Health & Fitness
Beginners Resistance Training Course
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Our 5 week beginners resistance training course will lay the foundations for a lifetime taking care of your health & fitness. We focus on developing the fundamental movement patterns required to have long term success when it comes to weight training.
We only take a maximum of 5 people to ensure quality so if you want to book a spot, do it fast!
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Unit 6, Carrigaline Industrial Estate, Kilnagleary, Carrigaline, Cork, Ireland P43NW40., Ireland

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