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This Pilates class will improve your balance, strength, muscle tone, flexibility and mobility.Total Beginners are most welcome as are more practised movers.
The STOTT Pilates method can be adapted to suit your individual needs on the day.
Book the full 6 week course or drop in and pay as you go. Full details in the booking link.
Please note the classes are at Woodham Ferrers Village Hall ie in Top Woodham.
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Event Venue & Nearby Stays
Woodham Ferrers Village Hall, Main Road, Woodham Ferrers, Essex. CM3 8RN, Balgores South Woodham Ferrers, 5 Baron Road, Chelmsford, CM3 5, United Kingdom,Chelmsford, Essex, Hockley
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