Beginners Outdoor Tai Chi and Qigong Relaxation Class

This Beginners Outdoor Tai Chi and Qigong Relaxation class is a unique opportunity to start learning Tai Chi and Qigong outdoors in the fresh air in natural surroundings right from the start of the sequence.

Tai Chi and Qigong are traditionally done outside....so this is a perfect time to start learning :-)

During these classes we will take a look at some of the basics of Tai Chi learn some simple Qigong exercises and learn the opening moves of the Tai Chi form (sequence).

Tai Chi is a form of mindful movement which resembles a slow classical dance and is ideal for bringing about a feeling of relaxation and peace of mind while gently exercising the body.

Cost per person: £10

For more details about the class please click below to get to the relevant page of my website:

http://www.taichiqigongholidayretreats.com/tai-chi-edinburgh.html

Please feel free to email me ([email protected]) if you need any more details.

Enjoy your day

Hazel :-)

PS: You won't need to bring a mat or anything with you as Tai Chi is all done standing. The best type of clothing to wear is anything loose and comfortable which allows good flexibility of movement and flat shoes or trainers.

Please Note: If the weather's not the best on the day you will be emailed by 8am on the day to confirm whether or not the class will go ahead. You will have the option of either a refund or a place in the class on a future Wednesday if the class needs to be cancelled.

Event Venue

Bruntsfield Links (close to the junction of Bruntsfield Terrace and Greenhill Gardens), Edinburgh, United Kingdom