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A gentle introduction to meditation over six weeks, perfect for beginners. You’ll learn simple techniques to quiet the mind, manage stress, and reconnect with yourself in a supportive, welcoming space. No pressure, no perfection — just practical tools you can take away.
Just bring a journal / note book for reflections
£54 for the six weeks. Tuesday evenings 730-830pm starting Tuesday 6th Jan
Booking via www.rachswellnessloft.com
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Event Venue & Nearby Stays
Creative Calm Yoga Studio, 1st Floor, 371 Bury New Road Prestwich Manchester ,Prestwich, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
