Name: Beginners Meditation Retreat - Meditations for a Kind Heart
Start: 2024-10-05T10:00:00+10:00
Location: 109 Leichhardt Street, Spring Hill, Brisbane, QLD, Australia, Queensland 4000

Beginners Meditation Retreat - Meditations for a Kind Heart

Take a break! Enjoy the peaceful environment of Kadampa Meditation Centre Brisbane and restore your inner peace with our beginners meditation retreats. Be guided in Buddha’s profound methods of meditation that create a stillness in the mind that can pervade your whole life.
These three simple guided meditations will help us to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. The first is a meditation on cherishing others – thinking that others are important, and that their happiness and freedom are important. The second is a practical meditation on compassion – the sincere wish to protect others from suffering. The third is a practical meditation on love – the sincere wish to give happiness to others. All these meditations can be practised by anyone.