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Join us for some down-time with breathwork, sound healing, and an introduction to meditation. In our session, we'll explore the calming effects of controlled breathing, the soothing vibrations of sound healing, and the foundational practices of meditation. This holistic approach will help you reduce stress, enhance mental clarity, and promote overall well-being. Take this opportunity to reconnect with yourself and discover the tranquility that lies within. Come and experience an introductory journey towards inner peace and self-discovery.We'll have a few extras on hand just in case, but please bring a yoga mat, blanket, pillow, your favorite crystals, a journal if you prefer, and anything else you'd like to use to keep comfortable during the session.
We ask for your payment of $40 be made promptly. This is to secure your spot in the group session and give us an accurate head count and to ensure commitment.
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Event Venue & Nearby Stays
Servpro of Somerset County & Westmont, 373 S Pleasant Ave,Somerset,PA,United States
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