Beginners Guide to Meditation Workshop

Sun, 26 Jan, 2025 at 03:00 am UTC-05:00

5 Stone Street, Cold Spring, NY, United States, New York 10516 | Cold Spring

Philipstown Behavioral Health Hub
Publisher/HostPhilipstown Behavioral Health Hub
Beginners Guide to Meditation Workshop
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We are so excited to have Julian Paik, certified Meditation and Yoga Teacher at the Hub on January 26th to lead a FREE Mediation Workshop. Come learn about the endless benefits of meditation and be introduced to breathing techniques, mindfulness, and transcendence.
This workshop is perfect for both beginners and those who have practiced meditation before. Additionally, this group is not only for adults, but also teens 14+.
This workshop is FREE, however space is limited. Please click here to register: https://www.eventbrite.com/e/a-beginners-guide-to-meditation-tickets-1114915174299?aff=oddtdtcreator or call 845-809-5050 or email [email protected]
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Event Venue & Nearby Stays

5 Stone Street, Cold Spring, NY, United States, New York 10516

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