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This wonderful 3 days are what lies at the heart of UnTangled - improving your wellbeing using crochet and mindfulness. Leave your cares at home and immerse yourself in learning to crochet in a beautiful home centre in North Wales. Alongside this we will be exploring mindfulness techniques in a range of ways.
This retreat is suitable for left or right-handed complete beginners to crochet and mindfulness. If you can crochet already, you are also very welcome to join as there will be an intermediate crochet project waiting for you too. The places are full board in single rooms with shared bathrooms. There are limited ground floor / accessible rooms. Noddfa centre is home to 2 cats who roam freely about the house during the day and is set in extensive grounds for walking and sitting enjoying the peace. The centre is also a short drive or walk to the beach and a perfect wool shop to stop off for coffee and supplies.
Included in the retreat:
Arrival 15:30 Wednesday to depart Fri 15:00
Full board from Wednesday evening meal to Friday lunch.
Tea and coffee freely available throughout the day.
Beginners crochet kit including book and full hook set
All the wool you need for practice.
Beginners or Intermediate crochet project pack wool and pattern
Goody bag
Mindfulness sessions both inside and outdoors every day.
Mindfulness Journal
Prize bingo Thursday evening (alcohol optional bring your own).
Beach Walk and Pebble painting
Visit to Aliscrafts shop to choose your project pack wool and coffee and cake
Lots of cake and biscuits (and healthy options)….
I have over 25 years’ experience as a holistic and sports therapist, practicing mindful meditation and have been crocheting for over 20 years and teaching for the last 6. I have achieved a MSc in health & wellbeing and am passionate about crafts for wellbeing I have a particular interest and experience in how crafts and supportive groups can help social anxiety, neurodiversity and menopause as well as improving mental wellbeing. This retreat is a perfect place to unwind, relax and fully practice the 5 ways to wellbeing - Connecting with others, Taking notice, Learning, Giving, and Keeping active. Come alone or with friends, I can’t wait to welcome you into our safe space, where you can leave all worries behind an relax into mindful creativity.
The cost for this wonderful retreat is £340. An initial deposit of £10 will secure your place and payment plan is available. Please register your interest on the attached form and I will be in touch with more details. https://forms.office.com/r/20jDNAc18V
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Event Venue & Nearby Stays
Noddfa Centre, Conway Old Rd,Penmaenmawr, Llandudno Junction, United Kingdom